Literally Just a Girl

Anxiety is a Liar

In last week's episode, Jazzy was very vulnerable as she discussed her mental health journey this year. In today's episode, she expands on the topic as she dives into her own personal anxiety. But not alone, she brings on her temporary co-host and hubby Chris as they discuss what it's like being in a relationship with someone with anxiety. They discuss the problems it may cause in relationships and the tools needed in order to help manage this disease better. If you or your loved one suffers from anxiety, this episode is meant for you!

Merch - https://www.jazzyfit.me/merch
IG- https://www.instagram.com/provocativepodcast/

 

Getting Out of the Hole: Dealing with Depression

After a much-needed break from social media, Jazzy returns stronger than ever. In today's episode, she takes her vulnerability to a new level with you as she discusses the dark depression she faced in the last few months. She shares what it was like being in such a dark place and what she did to help her escape a place where she saw no light. This one is by far the rawest episode yet.  

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

Women, Watch Out!

No one ever believes they will be a victim of an attack until it happens. In today’s episode, Jazzy shares tips to stay safe. As women, it’s easy to feel defeated and helpless when it comes to this topic. But we are SURVIVORS and we are not going to go down without a fight. This episode will remind you of all the things you should know about staying safe and maybe add some things to keep in mind!

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

 

How To Be Happy

We are constantly focused on the "next thing" and never tasking the time to enjoy the present. In today's episode, Jazmin talks about the importance of being present and enjoying the journey the whole way through. Listen in to find out how we can learn to be happier and more joyful!

 

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

 

WWJD: Spicing Things Up

It's been a while since our last WWJD! In today's episode, Jazzy answers some of the most asked questions revolving around social media and long-term sexual partners. This episode is definitely "provocative" and may leave you questioning your way of thinking. Don't miss this juicy episode and don't forget to share it with your bestie! 

 

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

5 Life Lessons to Provoke Thought

Do you love the motivational talks Jazzy gives? Well if so, you don't want to miss this episode!! Jazzy shares her top 5 "Thought-provoking life lessons." From dealing with internal struggles, living someone else's "dream" life, and ignoring the signs, this episode has so much depth and it's bound to cover something you are struggling with!! Don't forget to share the episode with someone you care about!

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

Men Fumbling the Coochie

Have you ever liked a guy but he did something or said something that made you cringe? Well, that is exactly what we call "fumbled the coochie". In today's episode, Jazzy and Chris read off some of your cringe stories and give their advice on how these men can step up their game. This is a fun episode filled with lots of laughs! Don't forget to share the episode! 

 

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

 

Finding Love with Maxx Chewning

Have you ever wondered what it’s like being an influencer? Well, it’s def a roller coaster of emotions at times. Our Guest, Maxx Chewning tells us what struggles he still faces as a YouTuber. As well as, what it’s like to own one of the fastest-growing sour candy companies. Join us to learn about his journey of finding love and finding the “ONE”.

Maxx's IG- https://www.instagram.com/maxxchewning

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

 

Being a Female Fighter with UFC Fighter Tracy Cortez

Determination, grit, and perseverance are all traits of a great fighter. But is that it? Guest/UFC fighter Tracy Cortez, sits down with Jazzy to discuss what it takes to be a great fighter. She let's us into her personal life and all the obstacles she has overcome to be so strong mentally. This episode gets emotional as we learn the true value of what being great really means and most importantly how the people you love play such an important role in one's successes. Grab your tissue box because this episode is definitely one you don't want to miss. 

 

IG: https://www.instagram.com/cortezmma/

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

 

Embracing Your Own Sexy

How can I embrace my sexuality and feel sexy? If this is something you have asked yourself, then this podcast will def give you some insight on how to bring out the sexy side of yourself! Jazzy gives you her tips on how she embraces her sexuality on days she doesn't feel your best! She also gives you her opinion on posting "sexy" selfies! 

 

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/