Literally Just a Girl

This or That!

Playing a fun little game of "This or That" with the Hubby. Is he a Hero or a Villain? Money or Love? Find out in this episode. Always guaranteed laughs when its both of us together!

 

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

 

The Vicious Cycle of Binge Eating

Have you ever felt the urge to eat without stopping? Or maybe you feel full but for some reason, you have to keep eating? In today's episode, Guest Sara Brust shares her experiences with Binge-eating and how this disease has impacted her life. She shares tools that have helped her and really digs into her own journey to help those who are possibly struggling with the same thing. Binge-eating is a vicious cycle and it's time we stop being embarrassed by this disease. 

 

Sara Brust IG: https://www.instagram.com/sara.brust/

 

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

 

The Truth About My Body Dysmorphia

Giving you guys the hard truths about my self-image issues and how I handle them to the best of my ability. In this episode, I share my true outlook on what I look like, my thoughts on BBLs, and how I do my best to move forward in a positive light.

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

Hard Truths

Have you already given up on your New Year's resolutions? It's okay if you have but Jazzy is here to light a fire under you to get back on it. In today's episode, Jazmin really let's out her opinion on being mediocre and shares some hard truths that you may need to hear to help you get to that next level. This episode is definitely motiving AF so you don't want to miss it! Don't forget to share it with a friend!

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

 

Karma is a B****

The first WWJD of 2023 and It's a good one!! In today's episode, Jazmin gives you an intro on her life, hormonal health, and current shows! She also answers a lot of WWJD questions regarding starting a new career, infidelity and being the "side chick", as well as some tips on building a healthy relationship for food. You get a little bit of everything is this episode!

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

 

Women Need Standards

When is the last time you took a look at your personal standards? In today's episode we talk about the importance of having you standards in focus and the need to have an open mind. Jazmin goes over some tips and ways that she sets her standards and sticks to them to find success.

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

 

Don’t Be a Resolutionist

Join us on today's episode to see how Chris and I set goal for the New Year. We discuss or relationship, financial, and fitness goals for the year 2023.
Merch - https://www.jazzyfit.me/merch
IG- https://www.instagram.com/provocativepodcast/

 

2022 Finale

Wrapping up 2022 on this year's final episode. Sharing with you guys everything that I learned, my best advice, and going over my goals.

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

 

Dealing with Body Dysmorphia and Social Media

On today's episode, we sit down with guest Julia Rene, IFBB Wellness Pro, and talk about some of the troubles she deals with, her mentality on female empowerment, and her take on social media. 

 

Merch - https://www.jazzyfit.me/merch 
IG- https://www.instagram.com/provocativepodcast/

Bikini Competition Prep Q&A

Answering your mast asked questions about my current bikini prep. Why did I decide to prep again? who's my coach? Why is this prep different? Find out all the answers to these questions on today's episode!

 

 

Merch - https://www.jazzyfit.me/merch 
IG- https://www.instagram.com/provocativepodcast/