Literally Just a Girl

You Won't Be Happier When You're Skinnier

Are you someone who can only function at extremes? Do you have to have everything go a certain way in order to commit to a particular goal?? If you answered yes, then this episode is for you! Jazzy explains how shifting her mindset from extreme thinking to a more relaxed approach has helped her achieve her goals with more ease. This new perspective has helped her not only see better results but has also made her happier throughout her journey.

 

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

 

Fill Your Cup

Do the things the fill your cup. In today’s episode, Jazzy gives you a life update. She shares her health struggles and the changes that she’s made to not only improve her health but her lack of motivation. This episode is for anyone who is experiencing a challenge and may be unsure of how to face it.

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

Focus On the Now

We spend too much time on the what if’s instead of focusing on the now. On today’s podcast, Jazzy shares the importance of focusing on the present and rewarding yourself vs waiting for this unknown perfect time.

If you’re struggling with a decision, this podcast is definitely for you!

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

 

Lonely vs. Poisonous Energy

It's better to be alone than surrounded by poisonous energy. In today's episode, Jazzy talks about how hard it is to find genuine friendships. It's one of the things we as women seek the most but so rarely come across. Jazzy speaks her truth on the subject and why as women we seem to tear women down instead of supporting one another. This episode is for the woman in you who may feel lonely from time to time. You don't want to miss it!

 

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

No Such Thing As Balance

Lord…. It has been a while! Jazzy shares what her life has been like these last few weeks without you! New accomplishments, new MAS warehouse, & new perspective on life!

Def one you don’t want to miss!

Just Surrender

This year has already hit me with some deep self-awareness. It's not even a full month into the new year, and the universe has really blessed my loved ones and me with uncomforted and deep conversations! In today's episode, I talk about 2 pretty heavy life lessons: faith and surrender. These 2 life lessons will be a big part of my 2024 journey and more than likely yours! Tune in for another sincere Jazzy talk you don't want to miss!

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

 

Jealous Much?

Are you struggling with comparison and jealousy? Well, you're not alone. It can be hard to set out "new" goals without finding something or someone as inspiration. But what happens when inspiration turns into comparison?? In today's episode, Jazzy walks you through the meaning behind Jealousy and what you can do to free yourself from that feeling.

 

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

 

Quiero Mas!

Let’s get into my new business! In today’s episode, Jazzy talks about her new business venture, what inspired her to create this company, and what she plans on doing next! This episode is a must if you need some reassurance!

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

 

How to Stay Motivated at the End of the Year

The New Year is a little over 2 weeks away! You should feel motivated, excited, and ready to kill the next 2 weeks, right? Honestly, that is not the case for everyone, and that's okay! The end of the year can be pretty overwhelming as you navigate the holidays, your family, your career, and your goals for the upcoming year. In today's episode, Jazzy talks about her struggles and navigating through them so she can end her year strong. It's easy to feel a little down over the next two weeks, but it's essential to continue to show up for yourself!

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/

 

A New Life

Let's catch up on this new episode! Jazzy lets you in on the newest change in her life and all the obstacles she's had to face. She also goes over Holiday Comparison and how guilt and lack of gratitude can really affect your outlook on life. This message is a must listen, especially during self-doubting times!

Merch - https://www.jazzyfit.me/merch

IG- https://www.instagram.com/provocativepodcast/